Fierce Confidence™ is a 6-week online program that helps women to …
Free yourself from fear, shame & self-doubt.
So you can live your life boldly, embrace your sensuality and feel confident AF!
When I say that Fierce Confidence™ “saved my life,” it’s not an exaggeration!
Imagine a life where your dreams become reality. I’m not saying it will be easy, but this course will give you all the tools you need to deal with difficult life situations. I was insecure. I hated my body. I tried to pretend it didn’t bother me. I’ve struggled with healthy boundaries tremendously. When I began to implement strategies I learned in the Fierce Confidence™ program, my life changed drastically for the better. This course gave me the confidence I needed to learn and love my body. I love the feeling of being free to love my body through dance. Take the course, start your journey to thriving! You won’t regret it!
Tell me if this sounds like you...
You're tired of feeling held back by feelings of self-doubt.
You're tired of being taken advantage of by others.
You're over trying to please everyone all--the--time.
You're afraid to truly embrace your body and sexuality.
I help my clients with those same problems every single day.
And if you’re like any of them, you’ve probably bought into some of the self-limiting beliefs about women.
Self-limiting beliefs like…
If I leave my current partner, I won't find anyone else better and I'll be stuck being single and alone.
Staying in a relationship simply because you're afraid of being alone is not an empowering reason to stay together. If there is no reciprocity of love, appreciation, respect and support for one another, you will never feel fulfilled by this relationship. Society has duped women into thinking we become less valuable if we are not married by a certain age. And that myth has trapped so many women in unhappy and unfulfilling relationships and marriages. It's time to take back control of your life and own your value!
Focusing on myself is selfish.
Prioritizing yourself is not only selfless but a necessity! As women we are expected to give tirelessly to others but never give back to ourselves. You cannot be everything to everyone and no one to yourself. Sooner or later you're going to burn out. This program teaches you how to establish boundaries--even if that's with yourself. This program is devoting 90 minutes to yourself a week. Where in your schedule can you take 90 minutes to yourself?
Confidence is something you’re either born with or not.
Spoiler alert: Nobody is born with confidence. Confidence is something you develop in the trenches. It's building trust in your abilities to overcome challenges. Everybody has the capacity to grow their confidence.
I'm afraid that this program isn't going to work on me. I am too damaged.
Your success in this program largely depends on...YOU and your willingness to fully participate. I, alone, cannot fix you. I am offering you the path and the guidance along that path, but it is ultimately up to you to walk down the path. Clients of mine who have fully immersed themselves in the movement exercises, journal prompts and weekly homework assignments have made positive shifts in their life. I've even noticed positive changes in their overall demeanor in just 3 weeks. But please note, even though the program itself is 6 weeks, this is just the beginning of your journey. You learn techniques to continue to implement in your life moving forward to keep you on your path.
It is your birthright to be who you are meant to be in this world.
As women, it’s hard to be ourselves sometimes…or maybe all the time. We want to be the fierce, confident woman who stands in her power: unafraid to go after what she wants, accepts and appreciates her body, leaves the toxic relationship, finds a fulfilling career, says no when she wants to, voices her opinion, embraces her sexuality and wears whatever makes her feel freakin’ amazing regardless of her age or body shape.
Sure that would feel great in a perfect world. But we don’t live in a perfect world. And that’s the problem. We live in a world where women are given a prewritten story to live: a story that’s been inherited from family trauma, a male-dominated society and man-made religion; a story that’s been written by everyone else EXCEPT YOU.
You alone are responsible for the value you give yourself. Your value is not measured by your job, partner, friends, family or religion. Society has taught you not to trust yourself. And I call bullsh*t! I invite you to rise above and liberate yourself from the fake story that has been weighing heavy on you. Tear up that old story and rewrite a new one!
The Fierce Confidence™ program is the beginning of your journey to liberation. Together we take a deep dive into the stories that have been given to you and deconstruct the f*** out of them! And explore pleasure within our bodies through movement to create new neural pathways. All with the intention of creating a confident mindset that will allow you to live fiercely.
I know how it feels to struggle with self-esteem and body image, especially when you feel like you're not worthy of having your needs met. I’ve been there myself. I get it.
As a coach who’s been through my own struggles with boundaries, body image and self-worth, I’ve helped countless women transform their lives by embracing their true authentic self--the self they've been too afraid to show the world.
Not only do I want you to realize your value, but OWN IT! Because owning your value gives you power. Power to use your voice without fear or shame and be the fierce, confident woman you have the right to be!
I'm Rachel, your Fierce Confidence™ Coach.
I work with women to help them find their fierce confidence and embrace their sensual body so they can live their life vibrantly and authentically.
I am an all-around creative, starting out as a graphic designer, later turned small business owner, operating a pole dance studio in Lancaster, PA for 10+ years. I discovered the power of sensual movement and its positive effects on my students’ overall well-being. After 13 years of teaching sensual movement, I launched Fierce Confidence™–my signature group coaching program for women!
My favorite things to do outside of coaching are social dancing (shocker!), reading, nerding out about all things with the human brain, and laying on the beach.
Imagine if...
You could pick out an outfit for the day without the 15 (or more) minutes of critical self-talk.
You could say no to something or someone and not feel guilty about it.
You could enjoy sex with your partner without worrying about how your body looks.
You could have the courage to end the toxic relationship that you're in.
You could finally have clarity on what you want and the confidence to ask for it.
All of that's possible inside the...
Fierce Confidence™ 6-week Program
A program for women who want to love their bodies and own their worth without feeling ashamed.
100% Privacy. We Will Never Spam You!
Deep dive into the fear stories that have been subtly or not-so-subtly ruling your life. Deconstruct them and reframe. Acknowledging your fears is the first step in being able to overcome them.
Discover who you are at your core, what’s important to you and who you desire to become. It’s time to look in the mirror, tigress!
Learn how to establish the boundaries necessary to protect the things that are important to you. Boundaries are not permanent walls, but fences that can be adjusted if needed.
Stop living the shame stories that were given to you from your family, friends and/or society. Write your own story moving forward.
Work towards fully embracing and accepting your unique body, pleasure and sensuality.
Learn the tools to create an abundant mindset to continue on your self-growth journey and attract the good things into your life that you are worthy of.
There's more! You'll also get...
Sensual Movement & Embodiment Exercises
Proprietary movement prompts designed to help you reconnect with your sensual body.
Introspection Exercise &
Values Workbook
Prompts to help you define your values and who you are.
Parasympathetic Nervous System Activation Techniques
Techniques to deactivate your flight or fight response and bring your body to a resting state.
Visualization & Mantra Workshop
Create your personalized mantra to keep focused on your Fierce Confidence™ Journey.
Fear to Freedom Framework
Proprietary exercise and workbook to reframe and overcome fear stories.
Group Coaching Calls
2 group coaching calls + 1 follow-up group call to help support you along your growth journey.
Your investment for Fierce Confidence™
Best value
One-time payment of $497
Most flexible
3 payments of $199
Here’s what happens after you fill out your application:
1 - If, after filling out the application, we feel that the program is a good fit for you, you'll be sent to the checkout page, where you can choose which payment options work best for you!
Either three installments of $199 or one payment of $497. Choose your adventure to complete your enrollment!
2 - You’ll immediately get a confirmation email with all the details you need (where to log in, how to access the group calls, where to find all the resources, how to use the private community, etc.).
3 - You’ll get immediate access to Week One of the program!
Enrollment closes March 10
Client Testimonials
Being able to stand up literally and stare at myself in front of a mirror and move my body, embrace it, learn to love it and see the strength in there--that was my breakthrough in the program.
This is an amazing program. It helped me through a very difficult time in my life. Rachel is amazing. 100% recommend!!
I'm not sure if I quite have the words to describe what these last 6 weeks have meant to me. I sincerely thank you for leading such an important program like this and creating a truly safe space, to be seen, heard and encouraged. I'm deeply grateful for the lessons I've learned and I am leaving this program truly vibrant, confident and fierce for the first time in a long time.
Frequently Asked Questions
This course is for women ages 18 and over who want to feel confident in who they are, their sensual body, the choices they make and the values they believe in.
While you are welcome to enroll while you are currently working with a therapist, this program is not intended to be a replacement for therapy.
This course is not recommended if you are currently experiencing physical and/or emotional trauma and are not actively working with a licensed medical professional. If you are far enough along your journey of healing and are able to self-regulate when faced with a potential trigger, you are welcome to enroll.
You will have access to all the materials in this program for one year from the date of initial purchase.
If you feel like you need additional support, I got you. Book a 1:1 coaching call with me.
All group coaching calls are recorded and can be accessed later at your convenience. You will also receive any materials or exercises covered during the missed session.
This course is an investment into your well-being. Because your success in this program depends on the effort that you put into the exercises/journal prompts/questions given in each module, this program is non-refundable.
Even if you only walk away with freedom from fear, Fierce Confidence™ would be worth it.
You're just one step away from becoming your fiercest self!
Remember if you don't own your value, someone else will.